by jonathon | May 19, 2020 | Student Tips, Wellbeing
Struggling to sleep with all the doom and gloom in the world right now? With the help of Mind we’ve got a few quick tips to help you get a good nights sleep. Make your room a calm space. Make sure the light, temperature and sound level suits you. Cool, dark and quiet... 
by jonathon | Apr 28, 2020 | Food & Drink, Student Tips, Uncategorised
Stop Food Waste Day is an annual event first introduced in 2017 with the mission to halve food waste by 2030. The annual event takes place this year on the 29th April. By cutting the amount of food we waste each year, we all benefit. From helping to... by Fernando | Jul 29, 2019 | International Students, Student Tips, UK Students, Uncategorized
Tuesday 30 July marks World Friendship Day. World Friendship Day (WFD) is a good day to show your friends how much they mean to you. Human beings have always been sociable creatures and valued the importance of having friends. A solid friendship is formed through... by Fernando | May 14, 2019 | Student Tips, UK Students, Uncategorized
With this week (May 13-19) being Mental health awareness week, we wanted to cover something we may all experience on a daily basis: Anxiety; you have probably heard of it, that feeling of worry, fear or unease in both physical and emotional sensations. Let’s... by Fernando | Apr 15, 2019 | Student Tips, UK Students
Japanese organisation consultant, Marie Kondo has taken the internet by storm following two best sellers and a Netflix series, encouraging lots of helpful rituals. It seems very unlikely that someone could ever inspire a passion for cleaning, but she has! Marie has... by Fernando | Jan 25, 2019 | Student Tips, Wellbeing
Whether it’s assignment deadlines, upcoming exams or living with others, there are many factors of student life than can make you feel stressed. But there are some things you can do to help you stay calm and focused throughout your day. 1. Clear your mind If you’re...
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